Herbal Treatment for Plantar Fasciitis
Plantar fasciitis causes heel pain and stiffness due to inflammation of the plantar fascia ligament.
Herbal remedies reduce inflammation, relieve pain, and support faster recovery for long-term relief.
Key Herbal Remedies
- Turmeric (Curcumin): Powerful anti-inflammatory that reduces heel pain.
- Ginger: Improves blood circulation and relieves stiffness.
- Ashwagandha: Strengthens muscles and reduces stress-related inflammation.
- Shallaki (Boswellia): Provides relief from joint and ligament pain.
- Castor Oil: Used externally to reduce swelling and pain in the heel.
Supportive Herbs
- Dashmool: Relieves inflammation and strengthens connective tissues.
- Guggulu: Improves flexibility and reduces stiffness.
- Aloe Vera: Soothes inflammation and supports healing.
Treatment Approach
- ✔ Relieves heel pain and stiffness
- ✔ Reduces inflammation in ligaments
- ✔ Strengthens foot muscles and fascia
- ✔ Safe and natural long-term care
